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Unpack.
I remember everything. Every horrible word. Every terrible action. I thought I had gotten rid of them by moving forward, but I hadn’t dealt with how their comments made me feel. Who are they,…
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The Nudge We All Need
The elephant in the room says I haven’t been posting much. Who asked you, Ms. Elephant? Honestly, I probably wouldn’t have posted tonight, but I got a nudge from an unexpected source . More…
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The Last Fermata
It is with a pensive, nostalgic heart that I write this post. Last week, I received news that my former Director of Bands, Ronald J. Sarjeant had passed away, as I awaited the…
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I’m a Bad Mother….
..Shut your mout’! I was talking with a friend the other day, and it conjured up an old story I wanted to share with my readers. Some names have been changed to protect the…
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Colorado message from Author
This was recorded on Friday, July 20, 2012 (at 8:40). This was my immediate reaction, having awakened 15 minutes prior. Until Next Time, Love & Peace. -Herbie
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“It’s so loud…..
….inside my head, with words that I should’ve said. As I drown, in my regrets, I can’t take back the words I never said.” -Lupe Fiasco featuring Skylar Grey Words I never said I…
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“Machismo”
It’s 0102 and I’m in IHOP: again. [Don’t judge me! LOL] I have my sweet tea on deck, and I am in a rather reflective mood. Hopefully, this post won’t be a novel. Ha!…
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Day (235) – The Test
Day (235) – The Test.
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The most unlikely gift
At first, yesterday shaped up to be somewhat grueling. I agreed to help a dear friend move. [This is also the same friend whose wedding I attended a few weeks ago. Read the post…
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Kyrie Eleison
Kyrie Eleison is latin, meaning: “Lord, have mercy.” So, I got up this morning with a few things that I wanted to get done today. I was preparing for an 11 o’clock appointment and…
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Heart Smiles
Heart Smiles😦n): a feeling springing forth from within, at the sight or thought of love being expressed through words a/o deeds (I made that up myself). I received a phone call this past Friday,…

